Healthy After School Snacks

Whenever I came home from school, I feel like I need a snack and go to the kitchen. What are some healthy snacks can I have?

apple slices, yogurt, graham crackers with a little peanut butter, carrot sticks dipped in low fat dressing, strawberries.

Carrots and ranch, or fruit

Fruit ^ ^ take a grape's fast and good taste

bowl of cereal and a banana

raw carrots and dip, applesauce, fruit, graham crackers, salad, tuna sandwich or chicken salad, yogurt, celery with peanut butter, the intestines of whole grains, cheese and grilled tomato sandwich

whole wheat crackers with cheese. Celery with cream cheese. rice cakes, fruit, vegs raw with dip. toasted bagel with peanut butter. fruit smoothies. Trail Mix, low-sugar cereal dry or with 1% milk, cereal bars, granola bars that are not covered with chocolate, vegetarian pizza

apples or bananas with peanut butter or granola bars to try dipped in yogurt

Dairy

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string cheese and fruit (fresh or canned)
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nonfat cottage cheese or yogurt with fruit
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Smoothies with milk or yogurt and sliced bananas or strawberries
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whole wheat crackers with cheese or peanut butter
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Yogurt with fresh fruit or granola
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Chocolate milk low fat
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Scoop of ice cream or frozen yogurt with fresh fruit

Fruits and vegetables

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raw vegetables with dip, low fat yogurt, cottage cheese or hummus
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Apples and cheese - pears and other fresh fruit too much work!
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carrots
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Fruit salad
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Applesauce cups (unsweetened)
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Frozen fruit bars
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Dried fruits such as raisins or plums and nuts

Grains

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Cereal - dry or with milk
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baked potato chips or tortilla chips with salsa
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Pretzels (lightly salted or unsalted) and a glass of milk
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Bagels with tomato sauce and melted cheese
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flavored rice cakes (like caramel or apple cinnamon) with peanut butter
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Microwave Popcorn - jumped from the air or low-fat
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crackers or whole wheat English muffin with peanut butter
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vanilla wafers, ginger, graham crackers, animal crackers or face bars and a glass of milk

vegetables and ranch, cheese and crackers or rice cakes are my favorite. It's great that you try to be healthy, but if you're like me when I was in school (assuming your in high school), I could eat whatever I wanted and never gained a book, so enjoy your self now because in a few years you have to eat healthy or pack of 15 books.

A Weight Watchers special. Take a graham cracker, cinnamon and spread Coolwhip lo-cal or regular, on the pirate. In other graham crackers on top. Gel creation. It tastes a bit like an ice cream sandwich and has almost no calories. Kids love em.

fruit dip or my favorite peanut butter crackers.

low-fat milk with his cereal.a smoothy.hard boiled egg?
carrot sticks with dip yoguhurt.

Craisins. They are cranberries and grapes they are. Wait a minute. Maybe dried cranberries are just. I'm not sure. But it is definitely the brand name product. They are sweet and delicious.

yoghurt

All friut is good for you. It has natural sugar in it for energey and easy to take on the go. Perhaps snacks or Goldfish Teddy grams.

yogurt, fruit, crackers and cheese

Special K snack bar bites k or specialk. they are delicious!