Power Bar Nutrition Facts

I had a protein bar for breakfast and a few bites of another. The bar is called protein power bar more. He said it helps develop a lean body and provides sustainable energy. rich in protein.


Nutritional
serving size 1 bar (78g)
300 calories
calories from fat 50

Total Fat 6g 9%
18g saturated fat 3.5g
0 g trans fat

cholerterol 0mg 0%
Sodium 150mg 6%

Total Carbohydrate 38g 13%
dietary fiber 1g 4%
Sugars 19g
Protein 23g 46%



Is this healthy

protein bars are supplements do not replace!
Eat whole grains and fruit quality with it!

I agree with the facts in the shell but I can not find my car and rush simply protein bars for breakfast I did the day